Relationship Counselling Christchurch Professional8 months ago - Services - Christchurch - 76 views
Psychology, psychotherapy, and counselling are different forms of evidence based therapy that are effective in helping people deal with a range of challenges. During therapy we tailor our approach to your unique situation to help you understand what is contributing towards your current issues and work with you to bring about changes that enrich and energise your life.
Relationship Counselling Christchurch are the most integral part of making positive and lasting therapeutic change, which is why I employ a range of creative art and dynamic play therapy techniques to build relationships, co-regulate emotions, and hold therapeutic conversations. I also draw on my training in Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Triple-P Parenting, Motivational Interviewing and Solution-Focused Brief Therapies to help guide families to achieve their goals inside and outside of the therapeutic environment.
Positive Psychology and Psychotherapy operates in Christchurch, New Zealand and provides evidence based, effective, and affordable therapy for children, adolescents, adults, and families. We provide treatment for a wide range of challenges, such as stress, anxiety, mood and behavioural disorders. Specialty areas include, solution focused Counselling Christchurch, cognitive behavioural therapy, transactional analysis and psychodynamic psychotherapy, play therapy, positive parenting programmes, mindfulness, biofeedback, and animal assisted therapy. Our clinic is located in Cashmere, Chch, NZ.
The idea for Positive Psychology and Psychotherapy is carved out of an ambition to help people succeed, rather than survive. It is our passion for community and belonging that ultimately inspired us to create a business where people experience curiosity, excitement, and most importantly, real connection. We believe that cultivating these experiences empowers people to lead enriching and fulfilling lives.
At Positive Psychology and Psychotherapy we bring an integrative approach to our work with backgrounds in child psychology, psychotherapy, yoga, performing arts, nutrition, and natural medicine. This allows us to offer perspectives balanced with research, skill, and intuition. Together, we have over 20 years experience working with children, adolescents, and adults in the health and education sector. This includes individual therapy sessions, facilitating group work, as well as providing professional development sessions and lecturing at the University of Canterbury.