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Inspire Yoga - Prenatal and Postnatal Yoga
P Hong Kong Health, BeautyPrenatal yoga helps you maintain fitness and strength during pregnancy, it allows your body to open gently in preparation for birth, allows you to release physical tension and emotional ears.
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Back Care Yoga in Hong Kong
I Hong Kong Health, BeautyIssues with the pelvic girdle will also be explored in later stages to release any stiffness from the base of the spine.
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