Language Exchange and Japanese JuJutsu Self Defence Classes

Welcome

Welcome to our Japanese Jujutsu self-defense and fitness class, where the ancient art of Japanese Jujutsu meets the vibrant energy of modern fitness. Our program offers a unique blend of martial arts training, physical conditioning, and cultural immersion, making it the perfect place for anyone looking to improve their self-defense skills, get fit, and meet new friends while practicing language exchange in both Japanese and English.

What is Japanese Jujutsu?

Japanese Jujutsu is a traditional martial art that dates back centuries. It emphasizes flexibility, efficiency, and adaptability, allowing practitioners to use an opponent's energy against them. Through various techniques such as joint locks, throws, and strikes, you will learn to defend yourself effectively while developing physical and mental strength.

Our Unique Approach

Our class is not just about learning self-defense; it's about creating a supportive community where members can grow together. We combine the principles of Japanese Jujutsu with a comprehensive fitness program to ensure you are not only learning to protect yourself but also improving your overall health and well-being.

Key Benefits of Joining Our Class

1. Self-Defense Skills

• Learn practical self-defense techniques that can be applied in real-life situations.
• Develop confidence in your ability to protect yourself and your loved ones.

2. Physical Fitness

• Engage in a full-body workout that improves strength, flexibility, and endurance.
• Participate in dynamic exercises that boost cardiovascular health and overall fitness.

3. Cultural Immersion

• Gain insights into Japanese culture and traditions through martial arts.
• Learn basic Japanese language skills in a fun and interactive environment.

4. Language Exchange

• Practice conversational Japanese and English with fellow members.
• Enhance your language skills through regular interaction and cultural exchange activities.

5. Community and Friendship

• Meet like-minded individuals who share your interest in martial arts and fitness.
• Build lasting friendships in a supportive and welcoming community.

What to Expect in Our Classes

Our classes are designed to be engaging and accessible to people of all fitness levels and backgrounds. Whether you are a complete beginner or an experienced martial artist, you will find our sessions challenging and rewarding. Here’s what you can expect:

Warm-Up and Conditioning

• Start with a comprehensive warm-up to prepare your body for training.
• Engage in conditioning exercises that improve strength, flexibility, and endurance.

Jujutsu Techniques

• Learn and practice various Jujutsu techniques, including joint locks, restrain holds, and strikes.
• Receive personalized instruction and feedback from experienced instructors.

Self-Defense Scenarios

• Apply your skills in simulated self-defense scenarios.
• Develop quick reflexes and decision-making abilities under pressure.

Cool Down and Stretching

• End each session with a cool-down to relax your muscles and prevent injury.
• Participate in stretching exercises to improve flexibility and reduce muscle soreness.

Language Exchange Activities

• Engage in structured language exchange sessions where you can practice conversational Japanese and English.
• Participate in cultural activities and discussions that enhance your understanding of Japanese traditions and customs.

Our Class

Our class is a mixture of male and female members both national and International who are all friendly and enjoy the benefits of martial arts training alogn with meeting new friends and practice language exchange.

Head Instructor

• Steve Joseph, a black belt 7th Dan in Japanese Jujutsu with over 45 years of experience.
• Steve Sensei brings a deep understanding of Japanese culture and martial arts traditions with assistant naitive Japanese assistant

Dojo

Located mainly at Nakajima Koen Gymnasium, and Kitaga Arena

Training Area

• Spacious mats for safe and effective practice of Jujutsu techniques.

Language Exchange Corner

• Language exchange , meet new friends.

Join Our Community

We believe that martial arts training is about more than just physical skills; it's about building a community where everyone feels welcome and supported. Here’s how you can get involved:

Membership Options

• No membership. Simply come along and train.
• Lesson fee pay either monthly or weekly.

Trial Classes

• New members are welcome to join a free trial class to experience our program firsthand.
• Get a feel for our teaching style, meet our instructors, and connect with fellow members.

Special Events

• Participate in special events such as, cultural festivals, and language exchange meetups.
• Enjoy social gatherings and community-building activities throughout the year.

Online Community

• Stay connected with our online community through social media and our member portal.
• Access training videos, language resources, and community updates anytime, anywhere.

Ready to Start Your Journey?

We are excited to welcome you to our Japanese Jujutsu self-defense and fitness class. Whether you are looking to learn self-defense, get fit, or make new friends, our program offers something for everyone. Join us today and embark on a journey of strength, fitness, and cultural exchange.

Contact Us

• For more information or to schedule your free trial class, please contact us at shnkenjujutsu.com
• Email us shinkenjujutsu@gmail.com